Can You Get Excessive Vitamin C?

Restorative vitamin C therapy can appear unsafe at very first blush. A healthy man should take in about 90 mg of ascorbic acid; and a healthy woman ought to take in about 75 mg per day.

For therapeutic purposes, it's thought that you must take as much as 1,000 mg every six hours. So what's reality and exactly what's fiction? This short article will examine truths and myths surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has actually investigated the use of Vitamin C for medical purpose, writes in his book Curing the Incurable: Vitamin C, Infectious Illness and Toxic substances, that ascorbic acid is "one of the most safe and least hazardous therapies that can be administered to a client regularly."

Another physician keeps in mind that over 20,000 clients treated with the super vitamin experienced a "impressive absence of systemic difficulties" aside from a few mild negative effects when they received intravenous doses varying from 4,000 to over 200,000 mg in a day including acid stomach or a moderate rash.

So, the science is indicating safety in vitamin C treatment, but we have actually just scratched the surface of the myths. Let's look at a couple of typical ones and their rebuttals to see the genuine reason behind ascorbic acid treatment.

Myth: You can establish kidney stones from ingesting excessive vitamin C.

Truth: One study revealed that men in fact decreased their opportunities of kidney stones for each 1 milligram of vitamin C in their blood stream. Another study that followed 85,000 females for 14 years showed no boost in kidney stones when ladies were treated with vitamin C.

Misconception: You can develop cancer from excessive vitamin C.

Truth: Once again, it seems that vitamin C assists rather than prevents health. It's been suggested in numerous studies that vitamin C assists cancer patients restore their strength and well-being quicker. More recent research argues that increasing the dose of ascorbic acid actually assists improve durability.

Myth: You can turn down a donated organ if you take vitamin C after a transplant.

Truth: In actuality, vitamin C assists transplant recipients prevent a severe complication that results in organ rejection. One research study suggests a day-to-day dose of just 500 mg of vitamin C paired with 400 mg of vitamin E reduces a very common negative effects known as coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding making use of vitamin C. It's important to evaluate the claims of any medical research study with a skeptical eye.

At age 39, Tim Coursey's sibling John was detected with occlusive cardiovascular disease and had to withstand numerous surgeries including a double coronary bypass. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and persuaded his bro to follow it. The brothers now seek to educate others about the advantages of Liposomal Vitamin C and how they can reverse their heart disease.


Therapeutic vitamin C therapy can appear unsafe at first blush. Myth: You can establish kidney stones from consuming too much vitamin C.

Fact: Reality study showed that men actually guys in fact lowered of kidney stones for every 1 milligram of vitamin C in their bloodstream. Vitamin C Therapy 4U Another study that followed 85,000 ladies for 14 years revealed no boost in kidney stones when women were treated with vitamin C.

Myth: You can develop cancer from too much vitamin C.

Fact: Again, truth seems once again vitamin C appears rather than hinders health. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular illness and persuaded his bro to follow it.

Leave a Reply

Your email address will not be published. Required fields are marked *